Facemasks and Faith
I'm not sure about you all, but I have been sleeping like shit lately. Maybe it's the stress, anxiety, and grief that is caused by the overall trauma of being in a global pandemic and collectively experiencing the trauma of our world as we know it shutting down. Who knows though, maybe it's just me (lol). So the other morning, wide awake at my usual 4:30-5:00AM hour, instead of mindlessly scrolling through social media apps until there is a blister on my fingers from my pop socket, I decided to get my butt up and do some yoga. So I pulled myself out of my comfy bed, put on my brightest pair of leggings, and found a 60 minute Core Power On Demand class that looked good enough for this morning. Despite the fact that it felt like an eternity and every four seconds I was reminding myself to pay attention and not get distracted, it was a good way to start my morning and focus on the day. Since I still had some time before I had to log on to start work, I decided to take a quic